Contact us

1300 310 479

Send us an email!

Contact details:

Message:

Your message has been sent successfully. Close this notice.

Business Insurance Quote

Business Insurance is complex so we will phone to obtain the neccessary details

Contact details:

Disclaimer and terms and conditions. By submitting this quote request you agree that: I/We have read the duty of disclosure included in this Application Form. I/We confirm that the answers and statements in this application are correct and that no information has been withheld which may affect the decision to accept this application or the terms and conditions. A) intermediaries through which I/we deal with Macleay Insurance (for instance an agent, broker or financial advisor); B) claims assessment participants (for instance an assessor, investigator and/or loss adjuster); C) other reputable service providers (for instance mail houses ); and/ or D). Underwriters, who are responsible for part/all of the risk under a contract of insurance (for instance a reinsurer). I/We understand that Macleay Insurance may give to or obtain from other insurers and/or Insurance Reference Services information from this application and claims information obtained through the course of the contract. By submitting this Application Form, I/we consent to Macleay Insurance collecting and using this information for these purposes. This is subject to my/our right to opt out of receiving various direct marketing materials at any time. I/We acknowledge that I/we have rights to access my/our personal information held by Macleay Insurance in accordance with the National Privacy Principles. I/We understand that this insurance does not operate until acceptance of this application in writing by Macleay Insurance (except for any cover provided under an interim contract of insurance). Prior to personal and sensitive information being collected and any personal advice and or insurance product advice being made I/we received a copy of the FSG (available also on this website) and given the opportunity to read it before voluntarily giving my personal information. The Adviser told me/us that if I/we chose not to provide the adviser with complete and accurate information, that the adviser could only give me/us Limited Advice warning in relation to the limitations of the provision of personal advice. That the advice and recommendations given may not be accurate or truly suit my needs.

Your Quote Form has been sent successfully. Close this notice.

Liability Insurance Quote

Your Details:

Level of protection $

Insured Details

Insured Address

Do you/expect to hire subcontractors?

Yes, I do No, I don't

Do you expect to engage labour hire?

Yes, I do No, I don't

Does the business export any products to North America?

Yes, I do No, I don't

Current Insurer Details

In the last five (5) years, has the insured ever been placed in receivership or liquidation or declared bunkrupt?

Yes, I have No, I haven't

In the last five (5) years, have you been convicted of or had any fines or penalties imposed for any crime involving drugs, dishonesty, arson, theft, fraud or violence against any person or property?

Yes, I have No, I haven't

Have the insured ever had insurance declined or cancelled or had special terms imposed by an insurance company?

Yes, I have No, I haven't

5 year Claims History

Disclaimer and terms and conditions. By submitting this quote request you agree that: I/We have read the duty of disclosure included in this Application Form. I/We confirm that the answers and statements in this application are correct and that no information has been withheld which may affect the decision to accept this application or the terms and conditions. A) intermediaries through which I/we deal with Macleay Insurance (for instance an agent, broker or financial advisor); B) claims assessment participants (for instance an assessor, investigator and/or loss adjuster); C) other reputable service providers (for instance mail houses ); and/ or D). Underwriters, who are responsible for part/all of the risk under a contract of insurance (for instance a reinsurer). I/We understand that Macleay Insurance may give to or obtain from other insurers and/or Insurance Reference Services information from this application and claims information obtained through the course of the contract. By submitting this Application Form, I/we consent to Macleay Insurance collecting and using this information for these purposes. This is subject to my/our right to opt out of receiving various direct marketing materials at any time. I/We acknowledge that I/we have rights to access my/our personal information held by Macleay Insurance in accordance with the National Privacy Principles. I/We understand that this insurance does not operate until acceptance of this application in writing by Macleay Insurance (except for any cover provided under an interim contract of insurance). Prior to personal and sensitive information being collected and any personal advice and or insurance product advice being made I/we received a copy of the FSG (available also on this website) and given the opportunity to read it before voluntarily giving my personal information. The Adviser told me/us that if I/we chose not to provide the adviser with complete and accurate information, that the adviser could only give me/us Limited Advice warning in relation to the limitations of the provision of personal advice. That the advice and recommendations given may not be accurate or truly suit my needs.

Your Quote Form has been sent successfully. Close this notice.

Building & Contents Insurance Quote

Home Contents Quote Form is for when you are occupying the premises. If you are a landlord wanting to cover a building/contents for a property you don't occupy please fill in our Landlord Quote Form

Applicant/Insured Details

Building details

Your Quote Form has been sent successfully. Close this notice.

Client Referral Form

Client Contact Details

Brief info about the insurance required

The referrers Details

Your Quote Form has been sent successfully. Close this notice.
1 year ago · by · Comments Off on Forberedelser til det kommende mesterskabsspil

Forberedelser til det kommende mesterskabsspil

Mentalt fokus

Her er problemet: spillerne løber rundt som kyllinger uden plan. Det skal ændres, nu. Første skridt? Visualisering. Se dig selv i den sidste kamp, bolden i hånden, modstanderen på knæ. Gentag den mentale film hver nat. Simpelt men kraftfuldt. Undgå de klassiske “jeg er nervøs”-talks, de dræber kun momentum. Byg et mantra: “Styrke, fart, kontrol.” Hver gang tanken vandrer, træk den tilbage med en hård, men præcis kommando. Sådan får du en hjerne, der arbejder på slagmarken, ikke i sofaen.

Fysisk kondition

Træning skal føles som en eksplosion, ikke som en rolig jogtur. Sprint i 10 sekunder, hvile 20 sekunder, gentag fem gange. Derefter, skift til 30 sekunders intense skudøvelser, direkte på mål. Glem den “pas på din krop” snak – kroppen er et våben, den skal smedes. Hydrering? Drik vand, men også elektrolyt‑drik for at holde musklerne skarpe. Søvn? Minimum seks timer, men bedst otte. Ingen undskyldninger. Når kroppen er klar, er hjernen klar.

Kampplan

Analyse af modstanderne er ikke en opgave for analytikeren i marketing, men for hver enkelt spiller på banen. Skaf video fra deres seneste kampe, markér deres svagheder, deres foretrukne sidehåndsmanøvre. Sådan en detaljeret briefing skal præsenteres på træningsmødet: “De falder altid efter femte pasning, så vi presser hårdt.” Ingen floskel, kun nøjagtighed. Hver spiller skal have et personligt mål for kampen: “jeg får mindst tre mål”, “jeg dækker mindst fire blocks”. Når mål er sat, er motivationen automatik.

Udstyr og detaljer

Bolden skal føles som en forlænget del af hånden. Kontroller grebet inden hver træning. Skift sko, hvis den ene side er slidt. Tjek håndledsbeskyttelse – revner kan koste dig en hel kamp. Små detaljer betyder store forskelle. Tag også din egen udstyrslåge med på holdmødet: “vi bruger kun den nye model på dette mesterskab, resten er for gammelt.” Sådan viser du, at du tager ansvar for hver eneste centimeter af banen.

Kommunikation på banen

Ingen kan huske de lange talebobler efter fløjten. Brug korte, skarpe signaler: “dæk venstre”, “kom hurtig”, “skift”. Kombiner med et enkelt håndtegn, så ingen behøver at råbe over publikum. Den type præcis kommunikation skaber en sammenhængskraft, der er svær at bryde. Når du har trænet dette, vil du mærke, at modstanderen allerede er forvirret ved halvlegen.

Sidste sidste detalje

Tag en tur til handboldaalborg.com i dag, kig på de nyeste taktiske analyser, og print de relevante sektioner ud. Læs dem mens du drikker din pre‑match shake. Så er du klar. Gå ud, vis den vilje, og husk: ingen undskyldning er acceptabel i 90 minutter. Skab vinderne med handling nu.

Tags:
Category: Uncategorised

Comments

Comments are closed.

Disclaimer: The information contained in this website provides only a general overview of subjects covered, is not intended to be taken as advice regarding any individual situation and should not be relied upon as such. Any statements concerning legal matters are based solely on our experience as insurance brokers and risk consultants and are not to be relied upon as legal advice, for which you should consult your own insurance and legal advisers regarding specific risk, coverage and legal issues. All insurance coverage is subject to the terms, conditions, and exclusions of the applicable individual policies. The information contained in this alert is based on sources we believe reliable, but we make no representation or warranty as to its accuracy. Macleay Insurance have no obligation to update this publication and shall have no liability to you or any other party arising out of this publication or any matter contained herein.